Josh Deno 10000m row
10,000m
Meters
46:24.4
Time
2:19.2
Pace
574
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1246 |
| Drag Factor | 94 |
October 04, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.4 | 10,000m | 2:19.2 | 130 | 746 | 27 | 143 |
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 27 | 132 |
| 9:17.2 | 4,000m | 2:19.3 | 129 | 745 | 27 | 142 |
| 9:16.5 | 6,000m | 2:19.1 | 130 | 747 | 26 | 147 |
| 9:15.0 | 8,000m | 2:18.7 | 131 | 750 | 27 | 145 |
| 9:14.8 | 10,000m | 2:18.7 | 131 | 751 | 27 | 150 |
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Workout Graph
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