Josh Deno 10000m row
10,000m
Meters
46:24.3
Time
2:19.2
Pace
575
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 1223 |
| Drag Factor | 95 |
October 05, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.3 | 10,000m | 2:19.2 | 130 | 746 | 26 | 145 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 27 | 139 |
| 9:16.4 | 4,000m | 2:19.1 | 130 | 747 | 27 | 142 |
| 9:18.0 | 6,000m | 2:19.5 | 129 | 743 | 26 | 147 |
| 9:17.6 | 8,000m | 2:19.4 | 129 | 744 | 26 | 148 |
| 9:12.1 | 10,000m | 2:18.0 | 133 | 758 | 26 | 152 |
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Workout Graph
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