Josh Deno 10000m row
10,000m
Meters
46:29.7
Time
2:19.4
Pace
574
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 97 |
October 06, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.7 | 10,000m | 2:19.4 | 129 | 743 | 26 | 152 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 26 | 137 |
| 9:21.6 | 4,000m | 2:20.4 | 126 | 735 | 27 | 147 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 26 | 153 |
| 9:16.8 | 8,000m | 2:19.2 | 130 | 746 | 26 | 160 |
| 9:05.2 | 10,000m | 2:16.3 | 138 | 775 | 25 | 163 |
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Workout Graph
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