Josh Deno 15000m row
15,000m
Meters
1:09:35.0
Time
2:19.1
Pace
865
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1885 |
| Drag Factor | 103 |
February 01, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:35.0 | 15,000m | 2:19.1 | 130 | 746 | 27 | 121 |
| 23:19.7 | 5,000m | 2:19.9 | 128 | 739 | 27 | 107 |
| 23:14.1 | 10,000m | 2:19.4 | 129 | 744 | 27 | 130 |
| 23:01.1 | 15,000m | 2:18.1 | 133 | 757 | 27 | 127 |
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