Josh Deno 15000m row
15,000m
Meters
1:09:51.8
Time
2:19.7
Pace
862
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 1909 |
| Drag Factor | 103 |
February 03, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:51.8 | 15,000m | 2:19.7 | 128 | 741 | 27 | 116 |
| 23:23.0 | 5,000m | 2:20.3 | 127 | 736 | 27 | 118 |
| 23:25.8 | 10,000m | 2:20.5 | 126 | 733 | 27 | 104 |
| 23:03.0 | 15,000m | 2:18.3 | 132 | 755 | 27 | 128 |
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