Josh Deno 10000m row
10,000m
Meters
46:32.5
Time
2:19.6
Pace
575
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 1283 |
| Drag Factor | 101 |
February 05, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.5 | 10,000m | 2:19.6 | 129 | 742 | 28 | 114 |
| 23:15.7 | 5,000m | 2:19.5 | 129 | 743 | 28 | 110 |
| 23:16.9 | 10,000m | 2:19.6 | 128 | 741 | 28 | 119 |
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Workout Graph
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