Josh Deno 15000m row
15,000m
Meters
1:09:36.9
Time
2:19.2
Pace
864
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 1919 |
| Drag Factor | 102 |
February 07, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:36.9 | 15,000m | 2:19.2 | 130 | 746 | 27 |
| 23:31.7 | 5,000m | 2:21.1 | 124 | 728 | 27 |
| 23:11.0 | 10,000m | 2:19.1 | 130 | 747 | 28 |
| 22:54.2 | 15,000m | 2:17.4 | 135 | 764 | 28 |
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Workout Graph
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