Josh Deno 10000m row

10,000m

Meters

45:58.7

Time

2:17.9

Pace

581

Calories

Average Watts133
Calories Per Hour758
Stroke Rate28
Stroke Count1306
Drag Factor101

February 09, 2023 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.7 10,000m 2:17.9 133 758 28
23:03.9 5,000m 2:18.3 132 754 28
22:54.8 10,000m 2:17.4 135 763 28

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Workout Graph

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