Josh Deno 20000m row
20,000m
Meters
1:32:30.4
Time
2:18.7
Pace
1156
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 2612 |
| Drag Factor | 102 |
February 10, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:30.4 | 20,000m | 2:18.7 | 131 | 750 | 28 |
| 23:21.0 | 5,000m | 2:20.1 | 127 | 738 | 29 |
| 23:17.5 | 10,000m | 2:19.7 | 128 | 741 | 28 |
| 23:17.7 | 15,000m | 2:19.7 | 128 | 741 | 28 |
| 22:34.2 | 20,000m | 2:15.4 | 141 | 785 | 28 |
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Workout Graph
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