Josh Deno 10000m row
10,000m
Meters
46:04.7
Time
2:18.2
Pace
579
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 1342 |
| Drag Factor | 101 |
February 13, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.7 | 10,000m | 2:18.2 | 132 | 756 | 29 | 115 |
| 23:04.2 | 5,000m | 2:18.4 | 132 | 754 | 29 | 114 |
| 23:00.5 | 10,000m | 2:18.0 | 133 | 757 | 29 | 117 |
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Workout Graph
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