Josh Deno 10000m row
10,000m
Meters
45:24.8
Time
2:16.2
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 1288 |
| Drag Factor | 101 |
February 13, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.8 | 10,000m | 2:16.2 | 138 | 776 | 28 |
| 22:53.7 | 5,000m | 2:17.3 | 135 | 764 | 28 |
| 22:31.1 | 10,000m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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