Josh Deno 10000m row
10,000m
Meters
46:08.1
Time
2:18.4
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 1345 |
| Drag Factor | 100 |
February 20, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.1 | 10,000m | 2:18.4 | 132 | 754 | 29 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 30 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 29 |
| 9:13.5 | 6,000m | 2:18.3 | 132 | 754 | 29 |
| 9:14.3 | 8,000m | 2:18.5 | 132 | 752 | 29 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 29 |
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Workout Graph
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