Josh Deno 10000m row

10,000m

Meters

46:15.1

Time

2:18.7

Pace

576

Calories

Average Watts131
Calories Per Hour750
Stroke Rate28
Stroke Count1328
Drag Factor101

February 21, 2023 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:15.1 10,000m 2:18.7 131 750 28
9:17.4 2,000m 2:19.3 129 745 29
9:14.1 4,000m 2:18.5 132 753 29
9:12.4 6,000m 2:18.1 133 757 29
9:16.8 8,000m 2:19.2 130 746 29
9:14.3 10,000m 2:18.5 132 752 28

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Workout Graph

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