Josh Deno 10000m row
10,000
Meters
45:48.5
Time
2:17.4
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 1318 |
| Drag Factor | 100 |
February 21, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:48.5 | 10,000 | 2:17.4 | 135 | 764 | 582 | 29 |
| 9:17.1 | 2,000 | 2:19.2 | 130 | 745 | 115 | 29 |
| 9:12.9 | 4,000 | 2:18.2 | 133 | 756 | 116 | 29 |
| 9:12.7 | 6,000 | 2:18.1 | 133 | 756 | 116 | 29 |
| 9:06.8 | 8,000 | 2:16.7 | 137 | 771 | 117 | 29 |
| 8:59.0 | 10,000 | 2:14.7 | 143 | 792 | 118 | 29 |
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Workout Graph
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