Josh Deno 15000m row
15,000
Meters
1:08:53.7
Time
2:17.7
Pace
872
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 1970 |
| Drag Factor | 99 |
February 22, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:53.7 | 15,000 | 2:17.7 | 134 | 760 | 872 | 28 |
| 22:51.6 | 5,000 | 2:17.1 | 136 | 766 | 292 | 29 |
| 23:10.9 | 10,000 | 2:19.0 | 130 | 747 | 288 | 29 |
| 22:51.2 | 15,000 | 2:17.1 | 136 | 767 | 292 | 28 |
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Workout Graph
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