Josh Deno 10000m row

10,000m

Meters

46:23.0

Time

2:19.1

Pace

575

Calories

Average Watts130
Calories Per Hour747
Stroke Rate28
Stroke Count1324
Drag Factor101

February 26, 2023 19:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:23.0 10,000m 2:19.1 130 747 28
9:18.7 2,000m 2:19.6 128 742 28
9:20.1 4,000m 2:20.0 127 738 28
9:18.5 6,000m 2:19.6 129 742 29
9:14.4 8,000m 2:18.6 131 752 29
9:11.3 10,000m 2:17.8 134 760 29

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Workout Graph

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