Josh Deno 10000m row
10,000
Meters
46:23.0
Time
2:19.1
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 1324 |
| Drag Factor | 101 |
February 26, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.0 | 10,000 | 2:19.1 | 130 | 747 | 28 |
| 9:18.7 | 2,000 | 2:19.6 | 128 | 742 | 28 |
| 9:20.1 | 4,000 | 2:20.0 | 127 | 738 | 28 |
| 9:18.5 | 6,000 | 2:19.6 | 129 | 742 | 29 |
| 9:14.4 | 8,000 | 2:18.6 | 131 | 752 | 29 |
| 9:11.3 | 10,000 | 2:17.8 | 134 | 760 | 29 |
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Workout Graph
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