Josh Deno 10000m row
10,000m
Meters
46:26.4
Time
2:19.3
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 1338 |
| Drag Factor | 98 |
February 27, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.4 | 10,000m | 2:19.3 | 129 | 745 | 29 |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 29 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 29 |
| 9:19.9 | 6,000m | 2:19.9 | 128 | 739 | 29 |
| 9:19.2 | 8,000m | 2:19.8 | 128 | 740 | 29 |
| 9:14.9 | 10,000m | 2:18.7 | 131 | 751 | 29 |
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Workout Graph
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