Josh Deno 10000m row
10,000m
Meters
46:26.6
Time
2:19.3
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 1319 |
| Drag Factor | 99 |
February 27, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.6 | 10,000m | 2:19.3 | 129 | 745 | 28 |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 28 |
| 9:18.5 | 4,000m | 2:19.6 | 129 | 742 | 28 |
| 9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 28 |
| 9:19.4 | 8,000m | 2:19.8 | 128 | 740 | 28 |
| 9:08.9 | 10,000m | 2:17.2 | 135 | 766 | 29 |
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Workout Graph
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