Josh Deno 10000m row
10,000m
Meters
46:16.3
Time
2:18.8
Pace
575
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 1347 |
| Drag Factor | 101 |
February 28, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.3 | 10,000m | 2:18.8 | 131 | 750 | 29 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 30 |
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 30 |
| 9:15.7 | 6,000m | 2:18.9 | 131 | 749 | 29 |
| 9:15.0 | 8,000m | 2:18.7 | 131 | 750 | 29 |
| 9:16.1 | 10,000m | 2:19.0 | 130 | 748 | 28 |
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Workout Graph
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