Josh Deno 10000m row
10,000m
Meters
45:53.9
Time
2:17.6
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 1333 |
| Drag Factor | 100 |
February 28, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.9 | 10,000m | 2:17.6 | 134 | 761 | 29 |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 29 |
| 9:14.7 | 4,000m | 2:18.6 | 131 | 751 | 29 |
| 9:14.2 | 6,000m | 2:18.5 | 132 | 752 | 29 |
| 9:08.7 | 8,000m | 2:17.1 | 136 | 766 | 29 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 29 |
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Workout Graph
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