Josh Deno 10000m row
10,000m
Meters
46:14.2
Time
2:18.7
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 1339 |
| Drag Factor | 100 |
March 01, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.2 | 10,000m | 2:18.7 | 131 | 751 | 28 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 29 |
| 9:14.4 | 4,000m | 2:18.6 | 131 | 752 | 29 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 29 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 28 |
| 9:11.8 | 10,000m | 2:17.9 | 133 | 758 | 29 |
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Workout Graph
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