Josh Deno 15000m row
15,000
Meters
1:09:33.5
Time
2:19.1
Pace
866
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 1992 |
| Drag Factor | 101 |
March 06, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:33.5 | 15,000 | 2:19.1 | 130 | 747 | 866 | 29 |
| 23:15.0 | 5,000 | 2:19.5 | 129 | 743 | 288 | 29 |
| 23:14.5 | 10,000 | 2:19.4 | 129 | 744 | 288 | 29 |
| 23:04.0 | 15,000 | 2:18.4 | 132 | 754 | 290 | 29 |
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Workout Graph
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