Josh Deno 10000m row
10,000m
Meters
45:23.4
Time
2:16.1
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 1317 |
| Drag Factor | 102 |
March 07, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.4 | 10,000m | 2:16.1 | 139 | 777 | 29 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 29 |
| 9:03.4 | 4,000m | 2:15.8 | 140 | 780 | 29 |
| 9:01.8 | 6,000m | 2:15.4 | 141 | 784 | 29 |
| 9:08.5 | 8,000m | 2:17.1 | 136 | 767 | 29 |
| 9:00.5 | 10,000m | 2:15.1 | 142 | 788 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.