Josh Deno 10000m row
10,000
Meters
46:25.7
Time
2:19.2
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 1358 |
| Drag Factor | 101 |
March 09, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:25.7 | 10,000 | 2:19.2 | 130 | 745 | 575 | 29 |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 735 | 114 | 29 |
| 9:16.3 | 4,000 | 2:19.0 | 130 | 747 | 115 | 30 |
| 9:17.2 | 6,000 | 2:19.3 | 129 | 745 | 115 | 29 |
| 9:17.6 | 8,000 | 2:19.4 | 129 | 744 | 115 | 29 |
| 9:13.0 | 10,000 | 2:18.2 | 132 | 755 | 116 | 29 |
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Workout Graph
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