Josh Deno 42195m row
42,195m
Meters
3:16:09.2
Time
2:19.4
Pace
2429
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 5644 |
| Drag Factor | 100 |
March 10, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16:09.2 | 42,195m | 2:19.4 | 129 | 744 | 28 |
| 23:27.8 | 5,000m | 2:20.7 | 125 | 731 | 29 |
| 23:23.7 | 10,000m | 2:20.3 | 127 | 735 | 29 |
| 23:17.6 | 15,000m | 2:19.7 | 128 | 741 | 29 |
| 23:20.2 | 20,000m | 2:20.0 | 127 | 738 | 29 |
| 23:28.7 | 25,000m | 2:20.8 | 125 | 730 | 29 |
| 23:23.5 | 30,000m | 2:20.3 | 127 | 735 | 29 |
| 23:10.2 | 35,000m | 2:19.0 | 130 | 748 | 28 |
| 22:55.3 | 40,000m | 2:17.5 | 135 | 763 | 28 |
| 9:42.3 | 42,195m | 2:12.6 | 150 | 816 | 29 |
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Workout Graph
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