Josh Deno 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 102 |
April 11, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 29 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 30 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 30 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 30 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 29 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.