Deborah Smith 5:05 row
761
Meters
5:05.0
Time
3:20.3
Pace
38
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 82 |
September 01, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.0 | 761 | 3:20.3 | 43 | 448 | 38 | 18 |
| 5:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 19 |
| 5:05.0 | 11 | 3:47.2 | 30 | 720 | 1 | 0 |
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Workout Graph
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