Deborah Smith 2000m row
2,000m
Meters
12:00.0
Time
3:00.0
Pace
100
Calories
151
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 103 |
October 23, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,000m | 3:00.0 | 60 | 506 | 24 | 151 |
| 2:59.9 | 500m | 2:59.9 | 60 | 506 | 24 | 148 |
| 3:03.1 | 1,000m | 3:03.1 | 57 | 496 | 24 | 148 |
| 3:00.5 | 1,500m | 3:00.5 | 60 | 504 | 24 | 151 |
| 2:56.5 | 2,000m | 2:56.5 | 64 | 519 | 25 | 160 |
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Workout Graph
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