Deborah Smith 2:04 row

244m

Meters

2:04.4

Time

4:14.9

Pace

12

Calories

111

Heart Rate

Average Watts21
Calories Per Hour372
Stroke Rate17
Stroke Count35
Drag Factor99

October 26, 2021 20:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.4 244m 4:14.9 21 372 17 111
2:04.4 244m 4:14.9 21 372 17 111

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Workout Graph

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