Deborah Smith 0:30 row
42m
Meters
0:30.0
Time
5:57.1
Pace
2
Calories
89
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 14 |
| Stroke Count | 6 |
| Drag Factor | 98 |
October 27, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 42m | 5:57.1 | 8 | 326 | 14 | 89 |
| 0:30.0 | 42m | 5:57.1 | 8 | 326 | 14 | 89 |
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Workout Graph
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