Deborah Smith 0:30 row
43m
Meters
0:30.0
Time
5:48.8
Pace
2
Calories
84
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
| Drag Factor | 95 |
October 27, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 43m | 5:48.8 | 8 | 328 | 16 | 84 |
| 0:30.0 | 43m | 5:48.8 | 8 | 328 | 16 | 84 |
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Workout Graph
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