Deborah Smith 3:03 row
380m
Meters
3:03.5
Time
4:01.4
Pace
19
Calories
126
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 102 |
October 29, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 380m | 4:01.4 | 25 | 385 | 19 | 126 |
| 3:03.5 | 380m | 4:01.4 | 25 | 385 | 19 | 126 |
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Workout Graph
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