Deborah Smith 2:07 row
237m
Meters
2:07.6
Time
4:29.1
Pace
12
Calories
110
Heart Rate
Average Watts | 18 |
---|---|
Calories Per Hour | 361 |
Stroke Rate | 17 |
Stroke Count | 36 |
Drag Factor | 103 |
October 30, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:07.6 | 237m | 4:29.1 | 18 | 361 | 17 | 110 |
2:07.6 | 237m | 4:29.1 | 18 | 361 | 17 | 110 |
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