Deborah Smith 1:19 row
162m
Meters
1:19.2
Time
4:04.4
Pace
8
Calories
103
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 103 |
October 30, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.2 | 162m | 4:04.4 | 24 | 382 | 20 | 103 |
| 1:19.2 | 162m | 4:04.4 | 24 | 382 | 20 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.