Deborah Smith 2:03 row
199m
Meters
2:03.1
Time
5:09.2
Pace
11
Calories
105
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 103 |
November 01, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 199m | 5:09.2 | 12 | 340 | 15 | 105 |
| 2:03.1 | 199m | 5:09.2 | 12 | 340 | 15 | 105 |
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Workout Graph
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