Deborah Smith 1:32 row
172m
Meters
1:32.7
Time
4:29.4
Pace
9
Calories
115
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 102 |
November 02, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.7 | 172m | 4:29.4 | 18 | 361 | 17 | 115 |
| 1:32.7 | 173m | 4:27.9 | 18 | 362 | 17 | 115 |
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Workout Graph
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