Deborah Smith 2:11 row
251m
Meters
2:11.1
Time
4:21.1
Pace
13
Calories
115
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 105 |
November 03, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.1 | 251m | 4:21.1 | 20 | 367 | 19 | 115 |
| 2:11.1 | 252m | 4:20.1 | 20 | 368 | 19 | 115 |
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Workout Graph
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