Deborah Smith 2:08 row
236m
Meters
2:08.0
Time
4:31.1
Pace
12
Calories
103
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 106 |
November 06, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 236m | 4:31.1 | 18 | 360 | 18 | 103 |
| 2:08.0 | 237m | 4:30.0 | 18 | 361 | 18 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.