Deborah Smith 2:09 row
227m
Meters
2:09.4
Time
4:45.0
Pace
12
Calories
98
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 106 |
November 07, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 227m | 4:45.0 | 15 | 352 | 18 | 98 |
| 2:09.4 | 228m | 4:43.7 | 15 | 352 | 18 | 98 |
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Workout Graph
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