Deborah Smith 1:00 row

199m

Meters

1:00.0

Time

2:30.7

Pace

10

Calories

169

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate30
Stroke Count29
Drag Factor126

November 08, 2021 20:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 199m 2:30.7 102 651 30 169
1:00.0 200m 2:30.0 104 656 30 169

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Workout Graph

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