Deborah Smith 1:00 row
199m
Meters
1:00.0
Time
2:30.7
Pace
10
Calories
169
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 30 |
Stroke Count | 29 |
Drag Factor | 126 |
November 08, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 199m | 2:30.7 | 102 | 651 | 30 | 169 |
1:00.0 | 200m | 2:30.0 | 104 | 656 | 30 | 169 |
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Workout Graph
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