Deborah Smith 0:44 row
110m
Meters
0:44.0
Time
3:20.0
Pace
5
Calories
138
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 15 |
| Drag Factor | 98 |
November 08, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.0 | 110m | 3:20.0 | 44 | 450 | 26 | 138 |
| 0:44.0 | 110m | 3:20.0 | 44 | 450 | 26 | 138 |
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Workout Graph
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