Deborah Smith 1:00 row

198m

Meters

1:00.0

Time

2:31.5

Pace

10

Calories

168

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate32
Stroke Count31
Drag Factor117

November 09, 2021 20:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 198m 2:31.5 101 646 32 168
1:00.0 198m 2:31.5 101 646 32 168

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Workout Graph

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