Deborah Smith 0:42 row

114m

Meters

0:42.1

Time

3:04.6

Pace

6

Calories

148

Heart Rate

Average Watts56
Calories Per Hour491
Stroke Rate27
Stroke Count16
Drag Factor100

November 09, 2021 20:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:42.1 114m 3:04.6 56 491 27 148
0:42.1 115m 3:03.0 57 496 27 148

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Workout Graph

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