Deborah Smith 1:28 row
181m
Meters
1:28.3
Time
4:03.9
Pace
9
Calories
102
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 98 |
November 09, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.3 | 181m | 4:03.9 | 24 | 382 | 22 | 102 |
| 1:28.3 | 182m | 4:02.5 | 25 | 384 | 22 | 102 |
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Workout Graph
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