Deborah Smith 2:03 row
229m
Meters
2:03.7
Time
4:30.0
Pace
12
Calories
98
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 122 |
November 08, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 229m | 4:30.0 | 18 | 361 | 17 | 98 |
| 2:03.7 | 230m | 4:28.9 | 18 | 361 | 17 | 98 |
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Workout Graph
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