Deborah Smith 1:00 row
183m
Meters
1:00.0
Time
2:43.9
Pace
9
Calories
160
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 105 |
November 09, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 29 | 160 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 29 | 160 |
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Workout Graph
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