Deborah Smith 2:49 row
313m
Meters
2:49.4
Time
4:30.6
Pace
16
Calories
93
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 16 |
| Stroke Count | 44 |
| Drag Factor | 93 |
November 10, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.4 | 313m | 4:30.6 | 18 | 360 | 16 | 93 |
| 2:49.4 | 313m | 4:30.6 | 18 | 360 | 16 | 93 |
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Workout Graph
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