Deborah Smith 1:43 row
135m
Meters
1:43.6
Time
6:23.7
Pace
9
Calories
104
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 14 |
| Stroke Count | 24 |
| Drag Factor | 96 |
November 14, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.6 | 135m | 6:23.7 | 6 | 321 | 14 | 104 |
| 1:43.6 | 135m | 6:23.7 | 6 | 321 | 14 | 104 |
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Workout Graph
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