Deborah Smith 1:00 row
200m
Meters
1:00.0
Time
2:30.0
Pace
11
Calories
170
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 111 |
November 14, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 31 | 170 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 31 | 170 |
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Workout Graph
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