Deborah Smith 2:08 row
234m
Meters
2:08.3
Time
4:34.1
Pace
12
Calories
108
Heart Rate
Average Watts | 17 |
---|---|
Calories Per Hour | 358 |
Stroke Rate | 18 |
Stroke Count | 37 |
Drag Factor | 105 |
November 16, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:08.3 | 234m | 4:34.1 | 17 | 358 | 18 | 108 |
2:08.3 | 235m | 4:32.9 | 17 | 359 | 18 | 108 |
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